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Roller With Elbow supporter
48 QAR
SKU: QARP17159409076
Brand: Universal
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This ab wheel roller comes with an ergonomically designed elbow brace that supports your back, shoulder and chest muscles while you sculpt your abdomen, core and torso. It also helps you burn fat and improve your total body workouts and weight loss. This ab workout roller comes with knee pads to protect your knees while exercising. The abdominal workout roller is suitable for exercise at home. Effectively burn calories, build a better body, and exercise core strength.


Usage：

 

  1. Kneel on the floor and hold the handles of the spring back wheels roller with both hands.
  2. Slowly roll the wheel forward, keeping your core engaged and your back straight.
  3. Once you reach your maximum extension, slowly roll back to the starting position.
  4. Repeat for the desired number of repetitions.

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